How to Ferment + Group
WANTED KRAUT MOBSTERS!!!
JOIN THE MOB!
- You asked , we listened. Our vision is to keep you motivated and ferment the best step-by-step proven way. You tell us what you want. Our first onboarding members wanted weight loss – we delivered – Skinny Gut – an ongoing programme.
- Group Sessions & Chats with The Gut Academy’s Chief Fermenter, Lynnie Stein + Guest Speakers & Presenters.
- Live Q & A chat sessions.
- Community which includes a private, members-only group that serves as our bulletin board for upcoming events and topic discussions.
- ALL sessions will be recorded for those who can’t make it live
- And so much more!
AS A KRAUT MOBSTER / MEMBER YOU GET AMAZING PERKS…
Work at your own pace with the knowledge you have me in your pocket -or on your shoulder if you prefer.
Bite size, easy to follow video techniques.
Quick access to me to resolve fermenting SOS
You can come back anytime to any video.
Download supplied with each video.
All live trainings are recorded and available on catch -up in your member area.
Your membership price locked forever.
AND…
VIP Access to Special Virtual Events
Several times a year, we’ll get our gut happy dance party on with special virtual events that either are member access at no cost. At least 6 live and recorded options offered per year through these special events!
Awesome Giveaways
Members will have a chance to win a variety of fun goodies throughout the year including guides, and other fun products!
And guess what?
Zero strings attached - bail out whenever you please!
We're the commitment-phobia squad.
Feel free to walk out whenever you fancy!
Swing by for a monthly fix of tummy-tickling awesomeness.
Get Results Or Your Money Back Guarantee!
I've teamed up with tons of clients and watched them score EPIC wins. Trust me, if you put in the work, you're in for a victory dance too.
Here's the deal - dive into The Bubbling Brew Crew, if you don't hit your goals, I've got your back with a refund.
So go ahead, hit that buy button with zen vibes, knowing you're in for a jackpot of success!
WHAT PEOPLE ARE SAYING…
Thanks, Lynnie. It shows you have a lifetime experience.
Ann Nelson
Author
Retire Well, Retire Happy
Claire
I learned so much and cannot wait to try some of the recipes. It was an absolute joy to watch you share your love for fermented foods and to share your knowledge so generously.
You truly did share with us the “Gift” of fermentation.
Ann and Tom
We have been making fermented foods, since attending “love your guts” workshop 14th Feb 2013. Our many digestive-y sides affect, are gone. My 50+ hubbie had been living on quick-eze and laxettes. He now swears by kefir-eze.
Samantha Jurgens Holistic Therapist Nature Kids Club Lynnie guides you with her fermentation wisdom, loving support, and kindness on how to love ya guts!
Anna Sheed Counselor, Betterminds Lynnie's depth of knowledge is beyond belief and makes the process so simple to put into action straight away. Happy tummy's all around here. Thanks
YOU WILL LEARN HOW TO…
• Safely create fermented foods the step-by-step proven way.
• Confidently create own recipes of fresh and fermented foods and how to mix it in.
• Prevent and reverse chronic illness, inc. type 2 diabetes, obesity, and heart disease.
• Member Forums where you can ask questions of your fellow students, be inspired, and share successes.
And guess what?
Zero strings attached - bail out whenever you please!
We're the commitment-phobia squad.
Feel free to walk out whenever you fancy!
Swing by for a monthly fix of tummy-tickling awesomeness.
Get Results Or Your Money Back Guarantee!
I've teamed up with tons of clients and watched them score EPIC wins. Trust me, if you put in the work, you're in for a victory dance too.
Here's the deal - dive into The Bubbling Brew Crew, if you don't hit your goals, I've got your back with a refund.
So go ahead, hit that buy button with zen vibes, knowing you're in for a jackpot of success!
Start getting benefits like…
- Make major shifts with the Gut Academy step-by-step system, and own your own path to vitality!
- Antioxidant benefits (fermented food reduce free radicals)
- Allergy / food sensitivity (by keeping the gut lining healthy, substances that do not belong in the blood stream are prevented from being absorbed and causing sensitivity).
- Say goodbye to Acid reflux, heartburn, GERD (helps the food digest so it does not ferment and bubble up causing burning and helps control a bacteria, H. Pylori, that is one cause)
- Control Type 2 diabetes with simple changes (1)Remove, 2) Repair, 3) Restore, and 4) Replace)
- Helps arthritis, asthma, HIV/AIDS (patients use to enhance quality of life)
- Increase bone density (two ways it helps: making vitamin K and by improving absorption of minerals)
- Reduce cravings of sugars and carbs. When you crave chocolate cake, blame your bacteria! Bacteria influence neurotransmitter synthesis. Low GABA levels can help produce GABA so a low concentration of these bacteria means lower levels of GABA and increase in sugar cravings.
- Improves fertility (the good bacteria keeps the gut and vaginal microbiomes at healthy levels)
- Naturally improve mood. Belly-bacteria have been known to play a positive role in the central nervous system, causing less distress and more sighs of relief.
- Improve skin problems like acne, psoriasis and eczema and can help control Rosacea
- A gutful of good sleep (the beneficial bacteria in your gut, can boost your body’s supply of melatonin)
- Reboot your body into alkaline bliss (an acid body is a host for illness) Feel and look A-M-A-Z-I-N-G
- Reduces tummy troubles such as gas, bloating, cramps, irritable bowel syndrome, which may be due to the bacteria growing in your gut.
- Protects against urinary tract vaginal infections (fights and crowds out the harmful organisms—the root cause)
- Can help with weight loss (probiotics may help you lose weight and belly fat – strains of the Lactobacillus family reduce body fat by 3-4% in just over 6 weeks)
- Protects against the overgrowth of yeasts (protect against the overgrowth of organisms like Candida that cause dozens of symptoms)
- Helps with inflammatory bowel disease and colitis (eases in many ways, e.g. by reducing inflammation and “leaky gut”)
- Supports a healthy intestinal lining (kept healthy by creation of substances to benefit cells of the lining)
- Improves liver function (reduces the load on the liver by detoxifying in the gut)
- Aid in elimination. By helping us stay “regular” and fend off icky situations such as diarrhea and constipation.
- Finally, of course, fermented foods are delicious and fun.We love food. We love to tinker with, to understand flavour and nutrition in old and new ways. We simply love transforming good things into better things to eat and share with others and these gifts are our way of inviting you into the esoteric circle. The seed will grow and give fruit and you will continue the sharing!
- Don’t carry on alone – your tribe is waiting for you.
Get Instant Access to Learn…
MODULE 1 - GET YOUR GUT GORGEOUS
- Sexy Sauerkraut
- Medicine in a Jar (Sauerkraut Tonic / juice / Saft)
- Hazzah!! Kvass
MODULE 2 - KIMCHI A DAY KEEPS THE DOCTOR AWAY
- Tongbaechu-Kimchi
- Fermented Wild Rice
- Kimchi Wild Rice Bowl
MODULE 3 - KITCHEN WOW!
- First aid kit – fermented garlic
- Gut loving gorgeous Ginger + Tummy lovin’ tasty Turmeric
- Vegetables in Brine
- Sexy Salsa
MODULE 4 - TIPPLING PURE
- Vinegar, Scrap Vinegar
- Master tonic / Fire Cider
- Infusion + Shrub / Drinking vinegar
MODULE 5 - TOAST TO OUR HEALTH
- Kombucha
- Water kefir
MODULE 6 - FERAL MILK + NO MOO FERMENTED MILK
- Milk Kefir
- Green Cheese
- Coconut kefir
MODULE 7 - FOR THE LOVE OF SHARED FOOD
Mix it in!!
- The fresh & the fermented
- Planning Day
- Add sweet to the ‘sauer’
AND THE BONUSES!
EXTENSIVE EBOOK LIBRARY
Over 30 ebooks covering the history of fermented food, introduction to fermentation (covering fermentation rules, tips, containers, everything you need to know) and how to ferment pretty much everything.
3 POWERFUL PLANNERS
Get a gut check, and meal planner, and food mood tracker bundle!
And guess what?
Zero strings attached - bail out whenever you please!
We're the commitment-phobia squad.
Feel free to walk out whenever you fancy!
Swing by for a monthly fix of tummy-tickling awesomeness.
Get Results Or Your Money Back Guarantee!
I've teamed up with tons of clients and watched them score EPIC wins. Trust me, if you put in the work, you're in for a victory dance too.
Here's the deal - dive into The Bubbling Brew Crew, if you don't hit your goals, I've got your back with a refund.
So go ahead, hit that buy button with zen vibes, knowing you're in for a jackpot of success!
30 – Day 100% money-back Guarantee.
No questions asked.
And guess what?
Zero strings attached - bail out whenever you please!
We're the commitment-phobia squad.
Feel free to walk out whenever you fancy!
Swing by for a monthly fix of tummy-tickling awesomeness.
Get Results Or Your Money Back Guarantee!
I've teamed up with tons of clients and watched them score EPIC wins. Trust me, if you put in the work, you're in for a victory dance too.
Here's the deal - dive into The Bubbling Brew Crew, if you don't hit your goals, I've got your back with a refund.
So go ahead, hit that buy button with zen vibes, knowing you're in for a jackpot of success!